Say Goodbye To Varicose Veins Troubling Problems That Can Be Treated

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Varicose veins are a troubling problem for many people. It occurs when the veins expand, bulge, and curl around. This is because the blood vessels in the legs have higher pressure than normal from sitting or standing for a long time. As a result, raised blue or purple blood vessels appear in various organs of the body, especially around the thighs and calves. 

Varicose veins may not affect daily life other than causing the sufferer to feel a loss of confidence. Many people therefore do not receive treatment. But some people experience pain, burning, or itching in the area with varicose veins. Left untreated, it can lead to dangerous complications such as blood clots and bleeding later in life.

Our body has veins under the skin, divided into superficial veins and deep veins, which are surrounded by muscles that compress the veins to send venous blood back to the heart. When the veins in the legs are abnormal As a result, blood cannot be transported back to the heart at all. Or there is a return of venous blood from a leaky valve ( that is damaged, causing the venous blood to remain in the blood vessels and then expand, becoming varicose veins .

The severity of varicose veins ranges from seeing tiny capillaries (Spider Veins), leg pain, swollen feet and legs, and seeing a bulging blood vessel that is tortuous and similar to a worm. The skin color changes to a darker brown. dry, hard skin until inflammation becomes a wound.

Symptoms Of Disease

Most of the time, varicose veins do not show any symptoms. Excluded from observing abnormalities include:

  • You can see the blood vessels are crooked and bulging out.
  • Veins appear dark purple or blue in the legs.
  • Fatigue, muscle pain, leg heaviness
  • swollen, hot lower legs
  • Pain when sitting or standing for long periods of time
  • Bleeding from varicose veins
  • Skin inflammation or blisters on the skin near your ankles

Protect Before It’s Too Late

Preventing varicose veins can be done by

  • Exercise: Walking is the easiest way to help improve blood circulation in your legs.
  • Control your weight to be within normal limits.
  • Avoid sitting or standing for long periods of time and change postures frequently.
  • Exercise your ankles while sitting. By stretching your toes and wiggling your toes alternately clockwise and counterclockwise to increase blood circulation.