Torn nail, first aid method and how to prevent

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A torn nail is something that many people have encountered. Especially people who like to have thin nails or nails. This injury not only affects the beauty of the nail. But when the nail is severely torn, it can cause pain. There is bleeding under the nail or the nail can fall off.

Torn nails are often found as a result of accidents involving impact or compression. Such as a pinch door or a finger pinch drawer. But besides the accident Risk factors and behaviors. Things like biting your nails and other health problems can make your nails weak, brittle, and tear more easily. Therefore, let’s take a look at the causes and factors that cause nails to tear. And how to deal with this injury?

A torn nail can be cause by a number of reasons and factors, such as malnutrition. Nails lack moisture. injury which if left It can lead to other, more serious health problems. For example. When the nail is torn, germs such as fungus may enter the wound, causing fungal infection. Taking care of your nails to be healthy will not only help prevent brittle nails from tearing, but also help prevent them from breaking. But they may also ทางเข้า ufabet help promote overall health.

Eating the following foods has benefits. It may be another factor that helps maintain strong nail health. Prevents nails from being easily torn or brittle.

  • Fish is rich in protein, contains Omega 3 (Omega 3) and fish fatty acids. This may help maintain healthy, moisturized nails. Increase softness Prevent thin nails
  • Eggs are also rich in protein. It also contains vitamin B12, iron and biotin, which have the ability to increase the thickness of nails.
  • Peas are rich in protein, beta-carotene and vitamin C. They may help in strengthening the nail bed. and stimulate nail growth
  • Green leafy vegetables, vegetables rich in calcium, iron, and antioxidants. Helps prevent brittle nails.

Eating foods that may help nourish nails to be stronger can be combine. With the following methods. It may help prevent nails from getting torn, brittle, or easily broken.

  • After washing hands Should always be wipe dry. And always apply moisturizing cream after washing your hands.
  • Do not bite your nails or pick your nails.
  • If you have to do housework or must be expose to various chemicals and liquids for a long time, wear protective rubber gloves.
  • If you get your nails done, you should choose a salon that is clean, up to standards. And has passed safety inspections from the government.
  • You should not cut the skin of your nails.
  • Don’t wear fake nails or use nail polish remover too often.

How to provide first aid when a nail is torn

If the toenail is mild, such as without swelling, redness, or infection, treatment at a hospital may not be necessary. But you can provide first aid yourself in the following ways.

  • Use scissors to gently cut off nail fragments.
  • Use a damp cloth to gently blot the nail area to remove foreign substances and dirt. Wait for it to dry.
  • Apply petroleum jelly. or Neomycin cream (Neomycin) and cover with a bandage to protect from dirt or germs.

However, if you notice that A torn nail has other complications, such as an infection at the base of the nail, the skin around the nail swollen, red, and pus. You should immediately seek consultation and diagnosis from a doctor. The doctor will be able to find the cause and appropriate treatment methods.