Cracked, dry feet that can’t be cured if you haven’t tried this method yet.
Foot health indicates how much you care and pay attention to yourself. Many people may neglect or not give much importance to foot care, which can sometimes cause dry and damaged skin on our feet, eventually leading to cracked and dry heels. If you don’t want your feet to be dry or cracked.
You should take care of them early on.
1. Keep clean and eliminate unpleasant odors.
What should be done every day is to keep it clean and free from moisture or unpleasant odors, especially feet that we have to walk around every day. There may be dirt or sweat stains during the day. Therefore, when cleaning and washing the body, do not forget to take care of cleaning the feet and between the toes. After washing with clean water, you should immediately dry them to prevent moisture.
2. Wear socks to keep your feet moist.
Another way to help keep your feet moist and reduce friction is to wear socks that are the right size and thickness, not too tight or stuffy. You should also pay attention to cleaning every foot and changing socks every day without reusing them.
3. Find time to do foot treatments once a month.
In a month, we use our feet to walk everywhere every day. Therefore, we should find time once a month to do a complete foot treatment, such as scrubbing, rubbing feet, massaging to increase moisture or even decorating nails to be clean and beautiful at all times. If anyone does not want to go out of the house, you can buy equipment to do it yourself easily at home, such as foot mask sheets, which is another option that is fast and very convenient.
4. Use moisturizing lotion.
Of course, moisture will help โปรโมชั่น ufabet improve the health of our feet’s skin. Therefore, in your night routine, you should not forget to find lotion to nourish your feet regularly. You should apply lotion after bathing because the skin will still be moist.
5. Apply sunscreen to prevent wrinkled feet.
After you have finished taking care of and nourishing your skin, don’t forget to add protection. Many people may neglect to apply sunscreen to their feet, but our feet have to be exposed to the sun and pollution just as much as our face and body skin. Therefore, to protect against UV rays and reduce dullness and dryness, sunscreen should be applied to your feet regularly.