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Healthy fruits.

What are the Healthy fruits? There are lots of different ways to answer that question. Because most people in the United States don’t eat enough fruit. The healthiest fruits could be any fruits at all. As long as you’re finding ways to add more of

Why Mercury Is a Problem?

Mercury is a heavy metal found naturally in air, water and soil. It’s released into the environment in several ways food, including through industrial processes like burning coal or natural events like eruptions. Three main forms exist — elemental (metallic), inorganic, and organic. People can

Why Fish Is So Healthy?

There are many types of fish, all with different nutrition profiles. In general, they are divided into two categories: lean and fatty food. Both are considered nutritious and a great source of high-quality protein, but fatty fish are thought to be especially important for health.